Stay at home guidelines as of the 18th March 2020 for COVID-19

Stay At home guidelines changed on 18th March.

⚠️There are TWO CLOCK's- the 7 -DAY and the 14 DAY⚠️

📌 If someone in your family has symptoms of COVID-19 and they are well enough, they stay at home for 7 DAYS. AND then

📌 YOU have to self-isolate for 14 days . BUT

📌 If you are self-isolating for 14 days AND then YOU develop symptoms, and are well enough, you start the 7-DAY clock for staying at home from the first day of YOUR symptoms.

There's a graph to explain this on the Public Health England Site, though it's a bit complicated on first glance.