Posts tagged inflammation
IBS video interview with Dr Siobhan Graham
IBS video interview with Dr Siobhan Graham

In this Doctor’s video blog, Susan Hughes interviews Dr Siobhan about Irritable Bowel Syndrome. Siobhan talks about the difference between IBS and inflammatory bowel disease. She describes various symptoms, diagnosing IBS and how to manage it. She refers to and explains the FODMAP diet.

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diet, food, gut health, life, medicineSiobhan Grahamvitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham Doctorsblog, medicalvlog, ibsdiet, chronicillness, foodmap, glutenfree, bloating, ibsawareness, chronicpain, constipation, ibsfriendly, invisibleillness, guthealing, weightloss, stressmanagement, autoimmunedisease, healthygut, crohnsdisease, colitis, diarrhea, ulcerativecolitis, microbiome, wellness, endometriosis, healthyfood, ibdawareness, probiotics, crohnsandcolitis, healthyliving, food, inflammation, acidreflux, enzymes, yeast, kefir, kombucha, naturalyoghurt, microorganism, cultured foods, lactobacilli, kimchi, prescriptbiotics, bifidobacterium
Probiotics
Probiotics

In this blog I want to look at probiotics focussing on natural probiotics and a few of the foods you can buy or make yourself. I have taken recipes from BBCgoodfood.

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diet, food, gut health, health, lifeSiobhan Grahamenzymes, yeast, kefir, kombucha, naturalyoghurt, microorganism, cultured foods, lactobacilli, kimchi, prescriptbiotics, bifidobacterium, ibsdiet, chronicillness, foodmap, glutenfree, bloating, ibsawareness, chronicpain, constipation, ibsfriendly, invisibleillness, guthealing, weightloss, stressmanagement, autoimmunedisease, healthygut, crohnsdisease, colitis, diarrhea, ulcerativecolitis, microbiome, wellness, endometriosis, healthyfood, ibdawareness, probiotics, crohnsandcolitis, healthyliving, food, inflammation, acidreflux, vitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham
INTERVIEW: Irritable Bowel Syndrome
INTERVIEW: Irritable Bowel Syndrome

Transcription of an interview with Dr Siobhan Graham about Irritable Bowel Syndrome.

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diet, gut health, health, medicine, microbiome, nutritionSiobhan Grahamibsdiet, chronicillness, foodmap, glutenfree, bloating, ibsawareness, chronicpain, constipation, ibsfriendly, invisibleillness, guthealing, weightloss, stressmanagement, autoimmunedisease, healthygut, crohnsdisease, colitis, diarrhea, ulcerativecolitis, microbiome, wellness, endometriosis, healthyfood, ibdawareness, probiotics, crohnsandcolitis, healthyliving, food, inflammation, acidreflux, vitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangrahm, drsiobhangraham
Irritable Bowel Syndrome
Irritable Bowel Syndrome

In Vitalis Health I see many people suffering from some form of IBS. In this blog I will look at the classic symptoms of IBS and look at some of the ways it can be managed and prevented.

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diet, gut health, health, microbiomeSiobhan Grahamvitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, ibsdiet, chronicillness, foodmap, glutenfree, bloating, ibsawareness, chronicpain, constipation, ibsfriendly, invisibleillness, guthealing, weightloss, stressmanagement, autoimmunedisease, healthygut, crohnsdisease, colitis, diarrhea, ulcerativecolitis, microbiome, wellness, endometriosis, healthyfood, ibdawareness, probiotics, crohnsandcolitis, healthyliving, food, inflammation, acidreflux, irritablebowelsyndrome
Can eating too many carbs result in heart disease, weight gain and inflammation?
Can eating too many carbs result in heart disease, weight gain and inflammation?

One in ten people who are overweight manage to loose weight.

In a culture where refined carbohydrates dominate are diet and where low fat diets correlate with a worsening obesity epidemic, science now shows that insulin is the main driver of fat storage and gradual weight gain; and contributes to general inflammation.

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food, health, diet, nutritionSiobhan Grahaminflammation, weight loss, high fat, low carb, ketosis, diabetes