Posts tagged PILATES
EXERCISES FOR BACK PAIN
EXERCISES FOR BACK PAIN

Back pain, particularly lower back pain, is very common. In this video I demonstrate a programme of daily exercises which will strengthen your core and give relief to back pain.

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exerciseSiobhan Grahambackextension, plank, alexandertechnique, posture, backpain, deskposture, spine, LUMBAR, YOGA, PILATES, BACKPAIN, LOWERBACKPAIN, CORESTRENGTH, vitalishealthbelfast, belfast, privatedoctor, privatehealthcare, privateclinic, privategp, privategpbelfast, privategpnorthernireland, healthandwellbeing, privatehealth, privatehealthsector, privategpnearme, drsiobhangraham