Back pain, particularly lower back pain, is very common. In this video I demonstrate a programme of daily exercises which will strengthen your core and give relief to back pain.
Read MoreIt almost seems too good to be true; we can travel again! Where are you hoping to travel to? Will you stay in Ireland sustaining the concept of staycations? Or will you go abroad?
Read MoreIn this video blog Dr Siobhan Graham is interviewed by Susan Hughes in the Vitalis Health clinic in Belfast City Centre talking about posture.
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